'Lateral Step Over | Life Fitness Group Training'

00:50 May 5, 2022 3 1

'Step up your training and add an explosion to your squat with the Lateral Step Over.' 

Tags: squat , group training , life fitness , primal movement , Lateral , Synrgy , Hoffman Estates , primal training , life fitness on location , life fitness group training , prairie stone , park district , step over

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